Creamy Ground Beef with Cauliflower Rice

This creamy keto-friendly and low carb meal comes together quickly. A one skillet meal everyone in the family will ask for again and again!

Creamy Ground Beef with Cauliflower Rice

Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Dinner, Main Course
Servings 4
Calories 317 kcal


  • 1 tbsp olive oil
  • 3 cloves garlic minced
  • 1 lb Wholesome Meats Ground Beef
  • 1 tsp salt
  • 1 tsp fresh ground pepper
  • 3 cups cauliflower rice
  • 3/4 cup creme fraiche, sour cream or Greek yogurt
  • 1/2 cup beef broth
  • 1/4 cup tomato paste
  • 1 tbsp paprika
  • 3 cups shredded Colby Jack cheese
  • 2 tbsp fresh-chopped parsley for garnish


  • Heat oven to 375˚F.
  • Heat olive oil in a large 15-inch cast iron skillet over medium-high heat. Add garlic and cook until fragrant, about 20 seconds. Add ground beef; season with onion powder, salt, and pepper.
  • Continue to cook, breaking up the meat, unit meet is completely browned.
  • Add cauliflower rice, creme fraiche, beef broth, tomato paste, paprika and 1 cup of cheese. Stir to combine.
  • Top with 2 cups of cheese. Bake for 30 minutes or until cheese is melted and bubbly.
  • Garnish with parsley and enjoy!

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